How Gratitude Practices Can Support Long-Term Sobriety

Recovery is a lifelong journey, one that requires commitment, resilience, and intentional self-care. While many strategies contribute to sustained sobriety, gratitude is one of the most powerful yet often overlooked tools. Practicing gratitude daily can reshape perspectives, build emotional resilience, …
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The Impact of Pets on Addiction Recovery: Research and Findings

The Impact of Pets on Addiction Recovery: Research and Findings

Addiction recovery is a challenging journey that requires a multifaceted approach to address the physical, emotional, and psychological aspects of healing. An emerging area of interest in recovery is the role of pets. Research and personal experiences suggest that pets …
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